words of encouragement for someone waiting for test results

34. 94. Ingrid Bergman. - Christian D. Larson. We live in a world where we can have a lot of answers quickly. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. 3. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. Continue with Recommended Cookies. Scanxiety is the term that's been coined to describe the anxiety people with cancer feel while waiting for scans. | Waiting For Love quotes. If a friend or family member reaches out to you while they wait, you may find yourself at a loss for words. Bible Verses about Waiting on the Lord. 133. To the really, REALLY big! You're not alone in feeling like you do. I wanted to offer some words of encouragement and reassurance to others who were waiting for test results. Try taking a walk. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. Words of encouragement are also frequently seen on social media websites, for example Facebook, Twitter, Instagram and many others. 29. Personal Branding Photography by Cassandra Lane Photography. DO say, "It's okay not to be the perfect sick person.". Her doctor never bothered to call her, so she had to book her own follow-up appointment. "Nothing is impossible. Read these words of support, which are inspirational words for so many. "You do not find the happy life. Stephanie Lahart, Overcoming Lifes Obstacles. 140. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. It's scary to think that someone you care about might have an illness, but remember that the focus here should not be your feelings, but those of your friend. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. Dont let anyone make you believe differently. Or you may be upset with yourself for being so stressed as you wait for your test results and making yourself sicker than you need to be. All rights reserved. Check out our Submit a Story page for more about our submission guidelines. You could also offer to send over a good book or something fun to do like jigsaw puzzles if youre supporting from afar. The ability to triumph begins with you. In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. Admitting When your patient needs the hospital, or the ICU. 1. Whether the test is for you or a loved one, nerves and anxiety run high . It can help ground and root you in a place of calm and trust. A quick text with an inspiring quote or Bible verse can encourage your loved one. 49. No wonder you are so smart for your age." theme="style4] 3. 96. 95. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). Forgive my failures in carrying the cross. I am allowing that to emerge in its own time. 2. - Audrey Hepburn. You relinquish resistance and connect with the higher vibration of trust. Its important to affirm to yourself, right now, that you can do things differently as you go forward. In other words, it will balance things out by helping you feel less helpless and more in control. "You're going to go through tough times - that's life. Your speed doesnt matter. And then consciously choosing to change and release them. Doubt kills more dreams than failure ever will. "A champion is defined not by their wins but by how they can recover when they fall." 75. Feel the feelings Let them out, give your anxiety, your worry your darkest fears a voice. Antigen tests* are rapid tests which produce results in 15-30 minutes. Words of Encouragement for Someone Waiting for Test Results: Sometimes waiting for exam results can bring unnecessary anxiety. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. Ive had tests before and they came out OK. For instance, you may want to eat better or go for daily walks to help you feel as if you are doing healthy things for yourself. And, if your test results show nothing wrong, then you have options to change your lifestyle and mindset which may have been part of what caused your symptoms in the first place. You may also want to seek out affirmations from Subliminal Guru that you can listen to repeatedly to help you overcome anxiety and worry as you wait for your test results. glaucoma. If we encourage someone in depression or loss then we can enlighten the source of "HOPE" in their hearts all over again. . This is just a small sampling of ideas for helping someone through a tough time. 149. 13. Unknown. Its the fearful EgoSelffeeling threatened, maybe disconnected and alone. Settling back into what is now my "new normal," I decided I would create a "Do and Don't" list for the next time I'm faced with the deafening silence of waiting on test results: Don't Sit still. These words give us the strength to move forward when we are not feeling so great before surgery. Your email address will not be published. Your previous exam records are excellent, so you have nothing to fear. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. This really is a moment-to-moment practice. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. It is tempting to say, "You will be fine," but you both know that you can't make that guarantee. You may ask if theres anything you can do for them, whether thats watching their kids or sending dinner so they dont have to worry about cooking a meal. Her voice was gentle, but her words were clear. 48. Read through the 50 motivating words and quotes below to find a few that resonate with what you are feeling today. 16. The eternal essence of who you are who knows what this is all about. I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your words. Theodore Roosevelt. Always." The Mighty is asking the following: Write a thank-you letter to someone you never expected youd thank. 1. I am now entering a period of healing. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. Its very important to say the right things to ourselves as we wait for our test results both for our sanity and our health. 2). And you are going to look back on this period in your life and be so glad that you never gave up. Being brave doesnt mean youre not afraid. How you talk to yourself matters as you wait for your test results. 5. Benjamin Spock. 127. your darkest fears a voice. This is an article I wasnt expecting to write. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. There is a reason why I call you Mr. Numero Uno. 135 Likes. "No matter what youre going through, theres a light at the end of the tunnel." Dont overthink about the exam result, its potential in you that will lead to your success. Every day may not be a good day, but there is something good in every day. The two polarities of life dancing together in one moment. I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. Negative thoughts, feelings, and pain will move in and literally take over your life as you wait for your test results. They will always be my light when I find myself lost in a place of fear and uncertainty. You have to fight through some bad days to earn the best days of your life. If it was easy, everyone would do it. Keep fighting! You can get through this. The weekend before my test results, I realised I had two choices. And we can come up with some pretty good diagnoses in our minds as we are waiting for health test results. - Maya Angelou. Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? Lots of distractions, like watching a lot of movies/TV or YouTube, or playing games., Patiencestressing only adds to the anxiety. 2. - Vivian Greene. Whether thats meditation, yoga, prayer, mindfulness or walks in nature. You know every cell in our bodies and the whole path of our lives. Things I had been putting off are now being made a priority. What do you say to someone waiting for biopsy results? I thought I knew everything about my situation based on very limited conversations with two medical professionals. 1. I'm . 6. Below, weve put together a roundup of encouraging words meant to inspire, uplift, and support someone who is struggling. My heart goes out to you. Dictionary Thesaurus Sentences . But I say, 'Nothing happens to you, it happens for you.'. Even if (especially if) you feel like doing them less. KANO, I know its hard not to lose you faith. Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. Yet, we tend to view health tests as a threat to our health. Concentrate on your speech, not your nerves. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Exams are important but they never determine your worth. Everyone in the audience is on your side. 2. And that might be a good thing. Trendy Quotes. It's OK to help take your friend's mind off the situation at hand. It appears you entered an invalid email. Write your own. Keep the faith. "Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!". Offer your support. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. 138. "For example, you may find it helpful to talk with your partner, your . A family member who is an imaging technician once told me that most results turn out fine. Im Sticking To My Routine As I Wait For My Test Results, 8. Words are a powerful thing. And where does our mind tend to go? Try to do something fun together to help take everyone's mind off of the matter at hand. 69. Having been fortunate enough not to ever need to go to hospital or undergo anything other than a routine medical procedure, this was a very scary time for me. For now, deal with today just as you will deal with the today after your test results. The only real failure is to give up. Journaling can be a really helpful tool for this. Father God, I come before you asking for good results for the urinalysis I had undergone. You may feel uneasy and apprehensive. Funny Minion Memes. "Sending you all my love and prayers during this time, I love you.". So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. A hug and a listening ear may seem simple, but can be a welcome show of support. 104. Related: The Most Inspiring Movies on Netflix Right Now. 130. Sending some good vibes and happy thoughts your way. But, short of being a doctor and having access to results, we simply dont always get that luxury. But, going into a Google deep dive around your symptoms is guaranteed to make you more stressed out as you wait for your test results. Dont let that be you! Yet, a little bit of positivity from you can go a long way in boosting their morale. 113. Take everything one day at a time. 107. Talking with someone who has cancer. Or perhaps looking at yourself in the mirror and repeating some encouraging quotes will inspire you to move forward when you need some words of support during a particularly difficult time. From riven rocks and fern-clad chasms deep, Flow living waters as from hearts that weep, There in the afterglow soft dews distill, And angels tend God's plants when night falls still, And the Beloved passing by that way. Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader. I am now entering a period of healing. "We can do no great things, only small things with great love." Today will never come again. 39. Words of encouragement for a friend. Winston Churchill. 7. Now is the time to step into them more fully. Whether scans are being done for diagnosis, to monitor treatment, to check for a recurrence, or simply for follow-up, it doesn't matter. "Believe you can and youre halfway there." Just sending you a quick note to let you know that youre on my mind and in my prayers. A second chance to put life in a new perspective. Talk to someone you trust about how you're feelingexpressing your emotions and feeling understood can help improve your mood. You relinquish resistance and connect with the higher vibration of trust. "Success is the sum of small efforts, repeated day in and day out." -Robert Collier. Waiting for food in the microwave. 9. You dont have to be gloomy just because you are waiting for your exams. Recognise that you also have your Higher Self to call on. "You must do the thing you think you cannot do." "It always seems impossible until it is done." Anxiety. One of the big problems is that many common symptoms could mean many different things, ranging from nothing too big to something really big. Yet, having patience is an asset that we should all put more value on. Take a deep breath; its just a bad day, not a bad life. The next few days were a blur. Triaging When you're deciding where a patient should go. There Are Many Things In My Control Right Now, 5. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. And then consciously choosing to change and release them. When the time comes, go to the appointment and offer to drive home after. It's scary to wait. 5. When the time comes, go to the appointment and offer to drive home . Unless you puke, faint, or die, keep going. 87. It allows us to deal with situations out of our control with more grace and less stress, which is good for our mental health as well as our physical health. 25. They might even become the light they need to guide them safely through the unexpected storms of life. 101. She lives with my tabby cat, Rajah. You try to focus on happy thoughts and convince yourself that everything is going to be just fine, but worst-case scenarios keep popping into your head. And believe that miracles can happen for you. Your attitude determines your direction. But I feel strengthened by what has gone before. 31. 1. I dont know what to say, except that I care about you, and Im here for you. Instead of getting anxious about test results. When talking with someone who has cancer, the most important thing is to listen. Even if you cant visit your loved one in person, consider sending them a heartfelt text to encourage them during a tense time. Put your hair up in a bun, drink some coffee, and handle it. You can go into emergency and get tests and test results much quicker than you can with your doctor. Especially if we are in pain or experiencing unnerving symptoms. I spent the weekend on the couch, contemplating my own mortality. I engage in my life with as much enthusiasm as I can muster up! You may feel tense and your mind may be troubled with how this diagnosis may affect you and your loved ones. 114. "The greatest healing therapy is friendship and love." ~Hubert H. Humphrey. Articles like this, featuring the experience of patients and family caregivers, are compiled by our staff.

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