sarah knauss diet

Sept. 27: The Easton Express reports that all forms of hazing at Lafayette College will be abolished for all time after a freshman is hospitalized. For her 119th birthday, for example, she had a butterscotch sundae and chocolate truffles for dessert. CharlotteBenkner She was the second-oldest validated person in history, behind only Jeanne Calment, who was over 3 years older than her,until Kane . She credited "minding her own business" and avoiding junk food. 50 YEARS AGO | Sept. 29, 1972: Frederick W. Hahneman, of Easton, is sentenced to life in prison for the May 1972 hijacking of a Lehigh Valley flight. Maybe. JohannaBooysen Mackerel - Oily fish including mackerel is rich in Omega 3, which studies have suggested is linked to a reduced risk of dementia, schizophrenia and depression, as well as enhanced memory. 36838482. CorinneDixonTaylor MitoUmeta Business Blueberries - low in calories and high in antioxidants, blueberries are regarded as a nutritional powerhouse. Sarah DeRemer Clark was born on September 24 . I think she was someone who, constitutionally and biologically speaking, was immune to stress, said Jean-Marie Robine, a public health researcher. She lowered her voice, told me to lean in, and whispered: she was born that way.. She was said to enjoy painting, embroidery, dancing and walking. Do you know where that place is in the image below Love these goals John! We all have tools and have to live with the help of them. Sunflower seeds - a handful contains more than a third of your daily vitamin E needs. Sardines - Sunshine is the best source of bone-building Vitamin D, but if a British summer doesnt allow for that, sardines are a surprising source, as well as being rich in calcium. KamaChinen JosefaSalasMateo By the time she died on August 4, 1997, Jeanne Calment was already named the oldest person to have ever lived by Guinness World Records.According to the board, Calment's age was "fully authenticated." Since then, Calment's incredible record of living for 122 years, 164 days has stood unchallenged; the second oldest person to have ever lived, the U.S.-born Sarah Knauss, died in 1999, aged 119. One common trend among centenarians seems to be a stress-free approach to everyday life, as confirmed by another former oldest living person, Sarah Knauss, who died at age 119 in 1999. Sarah DeRemer Clark Knauss ( Hazleton, 24 de setembro de 1880 - Allentown, 30 de dezembro de 1999) [ 1] foi uma supercentenria americana. George Harris lived to be 112 years old. She focused less on diet and more on outlook. I want to live long. Save my name, email, and website in this browser for the next time I comment. AnnaElizaWilliams Numerous studies in different fields of health point to stress as a trigger for diseases that often result in early death, such as heart attack, stroke, cancer, and diabetes. BesseCooper Based on biographical information via Wikipedia: Her only child, Kathryn Knauss Sullivan, who was 96 at the time of Sarahs death and lived to be 101 herself, once explained Knauss longevity by saying: Shes a very tranquil person and nothing fazes her. You can survive by seeing the humor in everything. While reading through these things, the biggest common thread I saw was a lack of anxiety and stress. She married Abraham Lincoln Knauss in 1901. MaryJosephineRay There was also a history of longevity in her family: her paternal grandmother lived to the age of 98, and her cousin Minnie Kresge (2 October 1893 24 February 1999) lived to the age of 105. Chickpeas - High in protein and fibre, chickpeas are also packed with iron, phosphate, calcium, magnesium, manganese, zinc and vitamin K, which contribute to building and maintaining strong bones. no nasty sugar crash within hours of eating. AliceStevenson Black and white photograph of Knauss at the age of 17. EmmaTillman ! made me literally laugh out loud. I studied this subject for a bit and one thing everybody failed to mention here is the difference between biological and chronological age. She was 88 when Neil Armstrong walked on the moon. For example, in 1999, Sarah Knauss died at the age of 119 years and 97 days; . Indeed, were she around to comment on the fact she died a mere two days from seeing the new millennium, her response would have likely been the same. The findings of this research agree with some research reports I read on the subject. Rich in Omega-3 fatty acids. Historical Person Search Search Search Results Results Sarah Knauss (1787 - 1855) Try FREE for 14 days Try FREE for 14 days. Kane Tanaka [Japanese: ] (ne Ota [Japanese: ]; 2 January 1903 - 19 April 2022) was a Japanese supercentenarian who, at the age of 119 years, 107 days, is the second-oldest person in recorded history whose age is validated by the Gerontology Research Group (GRG), behind only Jeanne Calment of France, who was over three years older than her. Today, it was exactly 20 years ago that Sarah Knauss, the last person who turned 118 years, celebrated her 119th birthday. She was reportedly neither athletic, nor fanatical about her health. Bananas - A great source of energy that keep sugar levels balanced, plus the sweet taste will help to satisfy cravings. Orpha Nusbaum it seems like most of these people just chilled out and stopped trying to fight life every day. Whatever you love to do is play; doing what you dont like to do is work. Heres how The Express-Times marked the occasion in the next days edition on Sept. 25, 1997: Shes older than the Statue of Liberty, but sitting in front of a room jammed with well-wishers, Sarah Knauss didnt understand what all the fuss was about. Marie-VirginieDuhem The second oldest person in history shared one thing in common with the oldest a calm demeanor. Dec. 31, 1999 12 AM PT. But you get the sense that she really enjoyed her life. Do the right thing, dont smoke, dont drink, eat right and dont overdo it. FlorenceKnapp Sarah and Abraham Lincoln Knauss in their 70s. Let go. Sarah DeRemer Knauss was born on September 24, 1880 in Clark (Pennsylvania, USA) and died in the same city on December 30, 1999. People take me to be in my 50s. I want them to remember me as someone strong and active. Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in, Find your bookmarks in your Independent Premium section, under my profile. Also high in vitamin C and folic acid, essential for women of childbearing age, and cranberry juice is a fantastic way to get rid of cystitis. Sarah Knauss, listed in the Guinness Book of Records as the world's oldest person, died Thursday at the age of 119, according to a spokeswoman at the Allentown . Garlic - Packed with antioxidants, garlic was used to fight gangrene in World War I, but more practically can help to keep colds at bay. Have a good wife, two scotches a night, and be easy-going. It is a type of artificia. Patrick Yalokwu, Ph D. Knauss, the oldest living person ever in the United States, advised others to "Keep busy, work hard and don't worry . When you decide to start working on developing an attitude of calmness, acceptance, and letting go, you will also be working on lowering stress that underlies numerous facets of poor health. Lastly, stay close with your family, they keep you thinking. Her birthdate has been independently verified through numerous census and other records. Univ. GoldieMichelson EugenieBlanchard "Trusting in the Lord, hard work and loving everybody", "Kindness. If his claim is accurate, it makes him 23 years older than the current title-holder, Sarah Knauss of Pennsylvania, USA. Sarah Knauss. Asked what he was doing there, he said: praying or at least I was when the bullets started flying!, Mind your own business and dont eat junk food. Keep on working, keep on going, and have a good time. Knauss lived her entire life in Pennsylvania. She credited not letting things upset her as being the "secret" to her longevity. Almost everyone had something related whether it was be content or take life as it comes or even relax and have some scotch those all are manifestations of a lack of anxiety in my eyes. She died at age 122. JeraleanTalley Oats - High in fibre for slow-release energy, oats also are thought to lower cholesterol. However, adding sugar and milk to cacao to make your favourite chocolatey treat offsets any health benefits - try to keep it as close to its natural state as possible. She was really small. Sign Up. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. In extreme survival situations, people have been found in safe, secure places, with food and water, who simply gave up. Knauss (aged 20) on the day of her wedding. SusannahMushattJones Sarah was an elegant lady and worthy of all the honor and adulation she has received, said Joseph Hess, an administrator of the Phoebe-Devitt Homes Foundation facility where Knauss died quietly in her room. Sometimes you dont know when it is coming, but it is coming. I work in a nursing home and our highest functioning resident is 101 and she still washes our dishes and folds our face cloths by choice. Some of them look younger and some much older EVEN THOUGH they are all of the same age. These included ramen noodles and beef stew, as well as hashed beef and rice mackerel sushi. Avocado is also rich in vitamin E, which helps guard against sun damage and vitamin C, which helps produce elastin and collagen for skin firmness. Like Sarah, start learning to say, So what? to anything that comes your way. Don't smoke, don't binge-drink, eat a healthy diet and take regular exercise. Really? Take it easy, enjoy life, what will be will be. 1910758. Damn babygirl you smoked for 100 years? For her 119th birthday, for example, she had a . AdelinaDomingues 54, shows off her incredible 45lbs weight loss in a skintight jumpsuit as she hosts the red carpet She became the oldest living person in the world . Fun fact: She met Van Gogh and described him as "dirty, badly dressed and disagreeable". Ay man, this is a good article. Knauss lived much of her life in South Bethlehem before moving to a nursing home in Allentown. This fabled orchid breeder loves to chat just not about Trader Joes orchids, Toxic forever chemicals about to get their first U.S. limits, The problem with Pablo Escobars hippos. According to Guinness, Frances Jeanne Calment, Meilleurs immediate predecessor in the title role, was 122 when she died Aug. 4, 1997. Jeanne Calment, from Arles, France, died in 1997, at the age of 122 years and 164 days, making her the oldest officially recognised person in history. I went back through the list and wrote down the top 5 things that appeared the most frequently. VioletBrown You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime. Oranges - Citrus fruits such as oranges are high in Vitamin C, which helps to prevent colds and infection. A good cigar, a glass of wine, some chocolate, and good friends. Theyre living the good life no wonder they want to go on living. Born on February 21, 1875 and passing away on August 4, 1997, amazingly she smoked until she was 117. FlorenceKnapp Knauss is the second-oldest fully documented person ever, behind Jeanne Calment. - Sarah Knauss, who reached the age of 115 on 24 September 1995; - Maggie Barnes, who probably reached the age of 115 on 6 March 1996; - Chris Mortensen, who reached the age of 115 on 16 August 1997; - Annie Jennings, who reached the age of 115 on 12 November 1999; - Marie Bremont, who reached the age of 115 on 25 April 2001; He was very rude to our mother and was not always happy. EmmaVeronaJohnston Sarah Knauss. 2.1 Sarah Knauss: Oldest validated american ever at age 119 (September 24, 1880 - December 30, 1999) Sarah Knauss, at 119 years and 97 days, is the oldest American whose Jennie Howell Rules to live by. Thank you! On the other hand, connecting to calmness, acceptance, and letting go of worry and anger, reduces chronic stress. Humans are obviously better endowed with intellect that even the brightest chimpanzee but, as a species, humans never seemed to have developed much sanity. All rights reserved (About Us). Other quotes were compiled from interviews listed in Wikipedia. GraceClawson I have two tools, my words and my images. I think Heyne deserves a lot of thanks for doing a great job. Zodiac sign: Libra. Apparently enjoyed making pottery and sewing. Sarah Knauss. Knauss l ngi cao tui nht ca Hoa K, v c bo co mt cch rng ri l ngi cao tui th . The ever pervasive question is, of course, what was her secret to longevity? Talk about leading a full life Edna Parker (pictured right), the worlds oldest person, has died at age 115. Unfortunately since I was so young, the only thing I remember was how creepy she was. It's highly questionable whether you'd want to live well into your hundreds, but if longevity is your thing, how best to achieve a good run? M.Verkerk/J.J.G.Claessens/Creative Commons, Join thought-provoking conversations, follow other Independent readers and see their replies. AugustaHoltz 1 reference. Eat right and do what you love. For a long, healthy life, you need a plan and a purpose. Sleep well, have a Baileys Irish Cream before bed if you have a coldyou will wake up ne the next morning. Her only actual advice to those who gathered to celebrate when she became the oldest person was more education. With that oblique bit of guidance, I began to wonder what other supercentenarians had attributed their longevity to. Not pressure or judgement upon oneself to be a certain way. Im sorry about what happened with your mom, but hopefully she will inspire you to live a fulfilling life! What you believe matters. You have to make the best out of your life and have a good attitude. Living well past the century mark probably has much more to do with genetics than anything else. Yeah I totally agree though that was the biggest thing I noticed too, which is pretty interesting. DelphineGibson Stay tuned for tomorrow, when we will be heading to the Caribbean to meet our next supercentenarian! Beyond that, we only have the testimonies of the hyper-elderly to rely on, which fortunately are plentiful given that reporters nearly always ask them what their secret is. I agree with Besse on minding your own business. She was born in the small short-lived United States coal-mining town of Hollywood and died in Allentown. However, the role of genetics is primal as studies have shown. Chia seeds - Just two tablespoons of chia seeds provide a third of your recommended daily intake of fibre. When you live for God, talk to him, go to church, have nice people around you; that is the best medicine. She is the oldest person ever from the United States and, on April 16, 1998, became the world's oldest living person. 28 October 2013. Maintain and develop strong social networks, with family or friends. Marie-LouiseMeilleur NiwaKawamoto Log In. She lived to the staggering age of 122. Salmon - Studies have found that eating oily fish such as salmon can lower blood pressure and reduce cholesterol. We did everything together. BesseCooper She was the last verified living person to have been born before 1885. The daughter of Amelia and Walter Clark, Knauss (born Sarah DeRemer Clark) lived and died in Pennsylvania. Pumpkin seeds - Just a handful of pumpkin seeds a day provide your total RDA of zinc, which is important for enhancing your memory. The omega 3 in oily fish improves the bodys response to insulin, lowering metabolism and helping to prevent the dreaded sugar spikes. 3) Olive oil, Port Wine, Chocolate and Calmness. In addition to her daughter, Knauss is survived by several grandchildren, great-grandchildren and great-great-grandchildren. Lesson 2. Brown Rice - Complex carbohydrates like brown rice break down into energy-boosting sugars more slowly than white rice, meaning more energy for longer, and more balanced blood sugar levels - i.e. NiwaKawamoto AdeleDunlap Yisrael Kristal: Developing Inner Resilience Lesson 7. She died 33 hours before the millennium year 2000, and was survived by five generations of descendants. HIgh in lean protein, it is full of B vitamins, which can aid in lowering cholesterol. It is also rich in nitrates, which help to reduce blood pressure. Pomegranate - Rich in vitamins A, C and E, and high in fibre, pomegranates are thought to help protect against heart disease. Sarah Knauss (aged 115), her daughter Kathryn Sullivan (aged 92), her grandson Robert Butz (aged 70), her great-granddaughter Kathy Jacoby (aged 46), her great-great-granddaughter Kristina Patton (aged 24), and great-great-great-grandson Bradley (aged 0). Colored photograph of Knauss at the age of 17. However, she claimed to not have ever drank alcohol or smoked. The wildest ambitions of the most creative and powerful individuals involve a huge eagerness to populate Mars which is a modicum better off than the absolute Hell of Venus but certainly a place with no breathable atmosphere and hardly any water. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. Jiroemon Kimura: Discipline Through Diet Lesson 3. Swarmed by reporters and cameras, Knauss said shes still happy after all these years. YukichiChuganji Sept. 27: The first court hearings are held in Philadelphia for Lehigh Valley proprietors caught in the booze raid. Kane Tanaka Virtue is its own reward. Eat in a balanced way Dont stay mad at anythingyou have to get used to the losses, otherwise you cant win. You must keep active or you will just wither away. It will enhance your brainpower, interest in life, and keep you alive longer. Sarah Knauss lived to be 115 years old. Maria Branyas Morera, Clarida Roy Lives in Colmar, Alsace. Hi, Linda, good luck on your journey! Jennie Howell Neither Knauss nor Meilleur set a longevity record. 30 thats what ,, So stop with the birthday party,,Ok Mr 30 year old. ElizabethBolden Daughter of supercentenarian Sarah DeRemer (Clark) Knauss, who lived to be 119Y 97D, Kathryn lived to be 101Y 2M 4D. Learn the nine daily success habits I learned from people that lost 100+ pounds and kept it off in a healthy way. Besides living over 100 years he was known for his short stature and weighed only 100 pounds. Indeed, it is worth making this a discipline you practice regularly. It is also quite anti-inflammatory and anti-fungal, and used to treat everything from psoriasis to athletes foot. > OpenAI's ChatGPT is a state-of-the-art, large-scale language model that has been trained to generate human-like text. Knauss lived with her daughter from the age of 96 and moved into a nursing home at the age of 111. At the time of her death, Tanaka . MaudFarris-Luse Sarah passed away at 3 pm on 30 Dec 1999, just 33 hours short of the 21st century, at age 119 years and 97 . There is no denying that, when she died, Sarah Knauss was indeed a mere 3 years short of beating the all-time record holder, Jeanne Calment. EmmaWilson MisaoOkawa Riddled with illness and a fast downward spiral. American Sarah Knauss lived to be 116 years old. Sarah DeRemer Knauss was an American supercentenarian. Cookie Settings/Do Not Sell My Personal Information. Stay active even at 100. I have decided to invest in my future, through diet and actual investments like rental properties, as if it will be a long one instead of acting like the end is near. MarieBernatkova Seeing as you usually hear that peoples grandparents die in their 70s or 80s I was totally intrigued by these long-lived peeps. Mrs. Sarah Knauss began her final year as a teenager Friday, unless she lives for another 100 years. She apparently didnt offer much in the way of advice. MarieBernatkova Science American Sarah Knauss, who died in 1999 at the age of 119, would receive the longevity record if Zak's claim is verified. Sarah . He was 82 years old at the time and reportedly hid under a table when Oppenheimers killers started firing gunshots. Calment ascribed her longevity and relatively youthful appearance for her age to olive oil, which she said she poured on all her food and rubbed onto her skin, as well as a diet of port wine, and ate nearly one kilogram (2.2lb) of chocolate every week. The world's oldest person turned 119, marking her birthday at Phoebe Home in Allentown, Pennsylvania with a trip to the hair stylist, a taste of crab patty, and more than a few bites of butterscotch sundae and chocolate turtles. Her age is mentioned without contradiction in subsequent censuses from 1910 and 1930. Birdie May Vogt Great article. Photography AdelinaDomingues Spinach - If dairy isnt your thing, spinach could be your saviour - a cup of cooked spinach contains a quarter of your calcium needs. See Photos. What do you think contributed to it? She was considered the world's oldest living person by Guinness World Records from April 16, 1998, the date of the death of 117-year-old Canadian Marie-Louise Meilleur, until her own death. MaryMcKinney Your email address will not be published. Comptable at Colmar, Alsace. Latinx Files: In praise of Jenna Ortega, Aubrey Plaza and moody, deadpan Latinas, Todays Headlines: Winter storms ease California drought conditions, report shows, Skin lesion removed from President Bidens chest last month was cancerous, doctor says, CPAC shows the GOP has deep divisions heading into 2024, Abortion clinics crossing state borders not always welcome, Black Vietnam veteran awarded Medal of Honor after decades-long wait, Hidden, illegal casinos are booming in L.A., with organized crime reaping big profits, Look up: The 32 most spectacular ceilings in Los Angeles, Elliott: Kings use their heads over hearts in trading Jonathan Quick. FannieThomas AugustineTessier Be willing to share with your friends and those less fortunate. Save my name, email, and website in this browser for the next time I comment. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Previous Post: 3 Reasons Why 8 Glasses of Water a Day is a Big, Fat Myth, Next Post: How Lamine Kicked Ass, Learned What to Eat to Lose Weight, Lost 66 Pounds, Fixed His Chronic Headaches, Chronic Pain & A Weak Immune System. Most scientists believe at a human only has a lifespan potential of 125 years. History WilliamFullingim Lean cuts of beef are a good source of iron, as well as being a protein powerhouse to aid muscle development and stamina. EmmaMorano Isoflavones in beans, chickpeas and lentils help with the regulation of hormones, easing PMS and menopause symptoms. Garlic - High in manganese, selenium and antioxidants, garlic is thought to help lower blood pressure and reduce cholesterol. When she died in her Pennsylvania nursing home on December 30, 1999, Sarah Knauss had descendants spanning six generations, including a daughter, Kathryn, who was 96. Pumpkin - One of the richest sourcs of Vitamin A, which is essential for the formation of connective tissue, i.e. The Guinness Book of Records declared Knauss the oldest living person in the world on 16 Apr 1998, upon the death of 117-year-old MarieLouise Febronie Milleur of Canada. Chiyo Miyako Thank you, Alex, for putting it all together. Her daughter, Kathryn Sullivan, who is 96, once explained Knauss three-digit age by saying: Shes a very tranquil person and nothing fazes her. Sarah DeRemer Knauss (ne Clark; September 24, 1880 - December 30, 1999) [1] was an American supercentenarian. I think that many of us intuitively know some of the things that contribute to a long life, like relaxing and enjoying life, keeping your mind busy, and obviously eating right and exercising. View photos, directions, registry details and more at The Knot. NellieSpencer Required fields are marked *. Describing his trips to her nursing home he said: We used to go up there, and she would be pushing other patients in their wheelchairs.. 2023 Advance Local Media LLC. How tall is Sarah Knauss : 4 ft 7 in (1.40 m) Spouse: Abraham Lincoln Knauss ( m. 1901; died 1965) . Her birthdate has been independently verified through numerous . Sarah Knauss, my favorite supercentenarian of all. NabiTajima The oldest person in the world, 119-year-old Sarah Knauss, died Thursday in an Allentown nursing home -- two days short of seeing the year 2000. S&A. Its also a little disconcerting because Im a champion at stressing myself out. Our journalism needs your support. Sarah foi a pessoa mais velha da histria dos Estados . stated in. Born as Sarah Deremer Clark, she is the only supercentenarian other than Calment currently validated to have lived beyond her 119 th birthday. I think our aging rate is a contributing factor as well. But it does make a great black comedy. And really veiny. In general the longer I live the less sense humans make to me. Commonly used words are shown in bold.Rare words are dimmed. Sarah DeRemer Knauss (ne Clark; September 24, 1880 - December 30, 1999) was an American supercentenarian. This was my grandmother, in her 40s, she stopped driving. So, I did a bit of research, and this is what I came up with from the two oldest known people in history: The oldest authenticated person in history was a French woman named Jeanne Calment. He would not elaborate on details of his love life, but would humorously hint about them: in one of the many interviews he gave to Puerto Rican media, Mercado claimed to have been at the dancing club (a euphemism for a bordello) owned by Isabel la Negra the day she was assassinated. Jason's career as a health journalist and researcher helps readers understand what they really need to know and use. It helps you accumulate greater acceptance and ultimately, calmness, as the days of your life unfold. Very sweet calm lady who keeps to herself. R.I.P. SarahKnauss If you purchase a product or register for an account through one of the links on our site, we may receive compensation. Info Share. When she died in her Pennsylvania nursing home on December 30, 1999, Sarah Knauss had descendants spanning six generations, including a daughter, Kathryn, who was 96. . Sarah was born September 24, 1880, and, at age 119, and 97 days, was but 2 days shy of having lived to see the turning of two centuries, and the new millennium. EdnaParker Sarah DeRemer Knauss (ne Clark; September 24, 1880 - December 30, 1999) was an American supercentenarian considered the world's oldest living person by Guinness World Records from April 16, 1998, the date of the death of 117-year-old Canadian Marie-Louise Meilleur, until her own death. At 119 years old, Sarah Knauss was the worlds oldest living person. In a couple of month I will be 91. Nationality: Hazleton, Pennsylvania, United States. GraceClawson Apples - Apples are high in pectin, a soluble fibre that helps to keep you feeling fuller for longer. I have a papa that is pushing 100 the only thing I have noticed is he eats alot of cashews. The oldest woman in the world smoked every day for almost 100 years. and let nature take its course. Prawns - Rich in zinc, which is essential for sperm quality and fertility. Ever since I was a kid, I was always curious about the secrets to longevity and what made people live to 100. But if I were to leave advice, stay out of processed food, stay active, dont sweat the small stuff, keep an open mind and laugh a lot. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023). Only two other people have verifiably lived longer.Express-Times microfilm via Easton Area Public Library. She also ate 2 pounds of chocolate a week. Youll nd pleasure and sometimes disappointment but there is a sense of achievement if you participate in a successful undertaking, whether it is organizational or professional. Sarahs family attributed her long life to her ability to be calm. Said to have enjoyed 'an occasional glass of Port wine and a diet rich in olive oil'. Sarah Knauss, second oldest human to have lived, born 1880, died 1999 aged 119 years and 97 days in the US . She also loved chocolate, cashews, and potato chips. "We don't know why she lived so long," said Don Parker, her 59-year-old grandson. Green tea - Polyphenols in green tea could help to offset sun damage. Brussel sprouts - Just three-quarters of a cup of this divisive winter vegetable provides your RDA of vitamin K, which is essential in helping the absorption of calcium for healthy bones. Other people have tried to claim the oldest-person title, but have been unable to verify their birth dates to Guinness satisfaction. This requires a willingness to analyze your feelings of anger and worry. Even the most difficult events never surprised her much. She was born in the small short-lived United States coal-mining town of Hollywood and died in Allentown. Strangely, cooked and tinned tomatoes are recommended, as the lycopene is more readily absorbed. Didn't divulge a secret, but her passions were said to be watching golf on television, doing needlepoint, and nibbling on milk chocolate turtles, cashews, and potato chips. EvaMorris Weight loss. She was 13 when Henry Ford built the first car, and 32 when the Titanic sank.